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Hal Lewis

Today’s friendly tip is on KEEPING MENTALLY ACTIVE!

Today’s friendly tip is on KEEPING MENTALLY ACTIVE!

Studies have shown that you can help prevent cognitive decline with some basic good health habits:  Keep learningMany people have jobs that keep them mentally active. Pursuing a hobby, learning a new skill, volunteering or mentoring are additional ways to keep your mind sharp.  Use all your sensesThe more senses you use in learning something, …

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